Weight Loss

In a process of weight loss, you should look for foods with carbohydrates of low glycaemic load (coconut sugar, baobab, cocoa powder). This means that there is usually little blood glucose, allowing our body to “burn” the fat mass accumulated. In addition, it can always be aided by chromium which has an important action in controlling glycaemic. Always choose for protein-rich foods to increase satiety and improve your metabolism (spirulina, chlorella, hemp). Also, to improve your metabolism, you can choose for natural thermogenics like Matcha.

In a process of weight loss, you should look for foods with carbohydrates of low glycaemic load (coconut sugar, baobab, cocoa powder). This means that there is usually little blood glucose, allowing our body to “burn” the fat mass accumulated. In addition, it can always be aided by chromium which has an important action in controlling glycaemic. Always choose for protein-rich foods to increase satiety and improve your metabolism (spirulina, chlorella, hemp). Also, to improve your metabolism, you can choose for natural thermogenics like Matcha.