Heart Health

The latest literature shows us that more than cutting into fats we must make an intelligent selection of them. So, we should ingest fats from raw sources. Sources rich in omega-3, 6 and 9 fatty acids, as well as antioxidants and soluble fibres, allow us to positively shape the lipid profile of our body making our blood vessels less susceptible to injury and inflammation.

The latest literature shows us that more than cutting into fats we must make an intelligent selection of them. So, we should ingest fats from raw sources. Sources rich in omega-3, 6 and 9 fatty acids, as well as antioxidants and soluble fibres, allow us to positively shape the lipid profile of our body making our blood vessels less susceptible to injury and inflammation.

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